Virtual Kung Fu a hit
Schools
Karate equals balance, particularly at Thomas More College where a Social Kung Fu wellbeing program is encouraging confidence and communication skills in students.
Social Kung Fu is virtual verbal training for people to use when they feel like they’re under pressure.
The digital program guides students through weekly modules of a ‘verbal self-defence’ training course to collect their ‘belts’ as they work towards ‘karate mastery’.
A set of techniques and principles aim to equip young people with personal protection, improve their self-esteem and become better communicators in their schools, workplaces and homes.
Thomas More was one of the early trial schools for Social Kung Fu after Thomas More College Middle School innovation leader Sally Glasson discovered the program. SKF founder Matt Purcell was invited to meet with Year 7/8 students in 2023 and the school launched the program with their Year 8 students later that year.
The nine-module course comprises two to three lessons per module and each year group can complete the full program over one term. The videos, presented by Purcell, one of Australia’s leading youth presenters, are fast paced and exciting.
Students are equipped with scripts, mental health education, exercises to build critical thinking and confidence. Modules also encourage critical thinking, curiosity and empathy. The course also aims to help students needing support to combat verbal abuse, gossip and slander in effective, respectful and productive ways.
Wellbeing Support leader Kate Onofrio said the program was a hit and students agreed.
“I enjoyed learning to stand up for yourself without the use of violence,” said student Mansoureh.
Student Sahar particularly liked learning how to think outside the box in order to consider different perspectives.
“I liked learning how to defend yourself with words through practice and role plays,” added classmate Ali.
For more information on the national program, visit socialkungfu.com.au
Jump to next article
